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Tag Archives: blueberry

Mustikkakeitto

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In making this Finnish blueberry soup, I used only 1/4 cup of sugar, and used stevia to add to the sweetness. I did not include lemon zest. I served it with oat cream.

Instead of throwing away the fibre, I ate it warm with a dash of stevia as a snack.

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Marjakeitto

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I enjoyed the Estonian rhubarb soup so much that I decided to make a Finnish berry soup, which I haven’t had in a few years. I used a mixture of blueberries, strawberries and raspberries. No recipe is really required, but here is one. I sweetened mine with a mix of stevia and apple-based fruit sweetener.

I topped it with oat cream.

Apple-Blueberry Mini Buckwheat Cobblers

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I made these mini cobblers by taking one granny smith apple and a few fresh blueberries and mixing them with fruit syrup sweetener, cinnamon, a pinch of flour, and a bit of lemon juice. I divided the mixture between 6 oiled cupcake tins and preheated the oven to 220 Celsius.

For the topping I used a little oil, cinnamon, fruit syrup sweetener, buckwheat flour, wheat flour, hazelnut milk, baking soda and ground flax seed. I baked them for 20 minutes.

Victoria Sponge with Berries

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I had guests for dinner but no dessert so we quickly made a Victoria sponge. I reduced jam with brandy to make a topping, and added fresh berries.

Green Smoothie Breakfast Bowl

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Usually when I make smoothies I make them as a dessert, using fruits and not vegetables, but smoothie breakfast bowls looked like too much fun to pass up. I made the smoothie from cooked and chilled broccoli, a handful of blueberries, a banana, hazelnut milk, and stevia. To decorate I used sunflower seeds, dried goji berries, pumpkin seeds, pinenuts, coconut flakes, sliced almonds, black and white sesame seeds, flax seed powder, and flax seed powder mixed with goji berry.

Porridge with Plums and Blueberries

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After enjoying most of the plum compote on soda bread, I put the remainder in my water porridge with some blueberries. I topped it with some of the muesli I made.

porridge

Breakfast Yoghurt Bowl

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This is a typical breakfast for me.

breakfast

It consists of Greek yoghurt sweetened with agave and stevia, fruit compote, fresh fruit, cocoa nibs, and ground flax seed. Since this picture was taken in the spring, my seasonal fruits were strawberries and blueberries, and the compote is rhubarb and banana, with a few dates as extra sweetener. When I’m lazy I get sweetened yoghurt with a fruit layer and just add the flax and cocoa nibs.